Painting Your Home: Doing It the Green Way

Painting Your Home: Doing It the Green Way   Painting your home is one of the rewarding activities you can do. It will provide a new look for and a fresher ambiance. It is also a good start to provide a new theme for your home. But before you start planning, there are...

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Nutrition for growing children

Nutrition for growing children As a child progresses through the critical growth years, it is important that that they are provided with  the optimum nutrition they need in order for proper growth and even teach them a lifetime habit of choosing good food. What...

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Managing Insomnia

Managing Insomnia Getting a good night’s sleep is one of the greatest joys in life – in fact people who get ample sleep time seem to perform better, are happier, and suffer less common disease conditions. But with the hectic work schedule and highly stressful jobs, a...

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Know your fats

 Know your fats Fats form an essential part of a person’s diet. It aids in many body processes and serves as a basic building block of cells and tissues. However, not all types of fats found in food and are consumed daily are actually good for us. Thus, it is...

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Facts About Green Laundry

Facts About Green Laundry     The laundry and textile care industries are few of the companies which consume a tremendous amount of water and energy resources. These are considered some of the major contributors of pollutants in water bodies. The wastewater they...

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Facts About Green Cleaning

Facts About Green Cleaning     Facts about the environment is widespread. Information how we can avoid the harmful effects of almost everything is available anywhere. How to avoid indoor pollutants, facts about the ground level ozone and how we can stay healthy and...

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Facts about Carbon Footprint

Urbanisation has created vast developments in terms of economic, social, cultural aspects of a country. It provides employment opportunities, home improvements, and economic uplifting for the people. One of the results of urbanisation is the increase in the number of...

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Commune with the Nature To Ward Off Stress

Stress. The word itself gives a variety of definitions. It can be associated with anxiety, lifestyle, food, work, responsibilities and the list goes on. Stress has become a common complaint of people who live busy lifestyles. According to recent reports almost 75% of...

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Vaginal Rejuvenation

“...it was like I was a virgin all over again!” Vaginal Rejuvenation Sex is a form of expression of love, intimacy and a channel for reproduction. However, like all things beautiful, it is not eternal. Age, disease, stress and emotion do influence sexual behavior....

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Fibroids & Cysts

  Dr Lee Keen Whye explains the difference between the two and the various ways of identifying and treating them.   What are uterine fibroids and ovarian cysts? Gynaecology is the study of female diseases as opposed to obstetrics which is the study of pregnancy and...

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The Emergence of Eco-tourism

  When humankind started to realise that beautiful natural resources could be profited from, environmental degradation began to take centrestage. Although, it is fun to have a vacation in some exotic destination, the fact remains that the tourist lifestyle tends to...

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Title – Using Eco-Friendly Household Products

Title - Using Eco-Friendly Household Products By Cindy Lim   What are eco-friendly household products?   Eco-friendly organic household products range from eco green household cleaners, to organic bath and beauty products, and even environmentally friendly gardening...

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Walking to lose weight

If you are overweight, obese, or have a few love handles that you find a nuisance, then you might have been advised by your doctor to lose the pounds. Maintaining a healthy weight is essential to keep blood cholesterol levels down, meaning decreasing the risk for...

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Tips to beating alcohol addiction

Alcoholism is not a small issue that can be swept under the rug – it affects relationships, destroys careers, and claims lives. To date, there are millions of people all over the world who suffer and struggle from alcoholism and its detrimental effects. Families are...

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Handling a child’s temper tantrum

Having children is a joy and a blessing. Any parent would attest to that as they witness the growing years of the child, how their physical appearances change, and how their personalities get shaped. Yet every parent knows that as the child grows, bouts of temper...

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Losing Post-Pregnancy Weight

Now that you are enjoying every bit of time that you spend adoring the new member of your family, you might be thinking of starting to lose that post-pregnancy weight. Having a baby doesn’t mean you should neglect yourself; it is high time you get back into that sexy...

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