the BOSS SPEAKS
Helping people realise their full health potential is my goal Chiu Soon Seng, Managing Director of HAP Global The year was 2003 when Singapore witnessed it’s worst-ever SARS (Severe Acute Respiratory Syndrome) crisis. But it turned out to be blessing in disguise for...
Natural Ways to Lower your Cholesterol Levels
Your cholesterol level has hit the roof. A high cholesterol level is a risk for developing heart disease, heart attacks and strokes especially with pre-existing chronic diseases such as diabetes and hypertension. Statins - the most popular cholesterol lowering drugs –...
Anger management
Anger is an intense emotional feeling that stems from frustration, threat, or disappointment. It is considered as a healthy emotional outlet as it enables the individual to express his/her feelings and reach a positive problem-solving approach. However, when anger...