by admin | Food and Nutrition
Beef Kueh Pie Tee Ingredients 1 tablespoon olive oil 1 medium size yellow onion, chopped 1 small green capsicum, remove seeds and diced 1 small red capsicum, remove seeds and diced 1 tablespoon oyster sauce 1/2 teaspoon dark soy sauce 300 grams beef...
by admin | Food and Nutrition
FRUIT GRANOLA TRIFLE 5 tablespoons granola 5 pieces strawberries, diced into chunks 8 orange slices 1 green apple, diced 250 grams peach yogurt To assemble, layer a bowl with half the portion of Granolas and fruits and top up with half the portion of yogurt and...
by admin | Food and Nutrition
SCHOOL HOLIDAYS’ SPECIAL The school holidays are around the corner, and this is the best time to indulge your children with the goodness of healthy home-cooked preparations. Irene Jansen shares with us two colourful and lip-smacking recipes that not only energizes...
