Treatment of Urinary Leakage

Scores of women are known to suffer from the problem of urinary leakage. In this medical condition, the urine leaks accidentally. The urinary incontinence condition is of two types: Stress Incontinence: In this condition a woman is unable to control urine while...

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MANAGING MENOPAUSE

Menopause is considered as a natural phenomenon in a woman as they age. It marks the end of a female’s reproductive period as her ovarian follicles cease to function and becomes depleted. Due to this, their progesterone and oestrogen hormone levels decline, while the...

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the BOSS SPEAKS

the BOSS SPEAKS

Helping people realise their full health potential  is my goal Chiu Soon Seng, Managing Director of HAP Global The year was 2003 when Singapore witnessed it’s worst-ever SARS (Severe Acute Respiratory Syndrome) crisis. But it turned out to be blessing in disguise for...

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Own body fat for enhancement of body

Own body fat for enhancement of body

– aesthetic and reconstructive. The excess fat in the body is often viewed as unhealthy deposit that will distort the anatomy of the body making it disproportionate. In desperation the affected person would often seek medical solutions to get rid of these unsightly...

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Endometriosis

Endometriosis

– Laparoscopy and conservative treatment are the options. Endometriosis is a chronic illness where cells similar to those that line the womb cavity are found in an unnatural site outside the womb in the pelvis and surrounding the reproductive organs. Affecting 5-10%...

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Benefits of a Regular Pilates Routine

As a gentle yet challenging workout, pilates is one of the best ways to tone your body and increase muscle strength without adding bulk. Pilates has gained a lot of attention over the decade and it is no wonder. This discipline lengthens and tones muscles, adds core...

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Computing for Sustainability

Computing for Sustainability

Computers drive our world. Without them, our entire society would grind to a halt. They have become so ingrained in our lives for the past 30 years, we can’t imagine life without them. They are in our cars, phones, televisions and even in our simple appliances. All...

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Buildings in Singapore to go Greener

Buildings in Singapore to go Greener

Authority (BCA) is developing the 3rd Green Building Masterplan to guide Singapore’s green building journey over the next five to ten years. This Masterplan has outlined a new vision for Singapore - to be a global leader in green buildings, with special expertise in...

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The Importance of Regular Dental Screening

The Importance of Regular Dental Screening

You’re anxious about visiting the dentist! You have this pain at your upper gums that just won’t go away. It had been eons since you’ve gone for a dental screening. Knowing the risks of skipping the dentist visit may help convince you to book that appointment. Below...

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Keeping your Hair Healthy

Keeping your Hair Healthy

Your hair is so much a part of yourself. How it looks can complement the other features of your face and body and add allure to your over-all personality. Naturally, you would want to keep it smooth, shiny, lustrous, sweet smelling and manageable. But, most days is a...

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Dealing with Childhood Allergies

Dealing with Childhood Allergies

Millions of children suffer from allergies and the amount of those affected is only rising. the number of allergies in children has doubled over the last decade. in families that are prone to allergies, it is important to take preventative measures to stop the...

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The Importance of Regular Dental Screening

The Importance of Regular Dental Screening

You’re anxious to meet with your dentist! You have this pain at your upper gums that just won’t go away. It had been eons ago since you’ve gone for a dental screening. Regular dental screenings are important for the following reasons: ·         determine how healthy...

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Natural Ways to Lower your Cholesterol Levels

Your cholesterol level has hit the roof. A high cholesterol level is a risk for developing heart disease, heart attacks and strokes especially with pre-existing chronic diseases such as diabetes and hypertension. Statins - the most popular cholesterol lowering drugs –...

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Keeping your Hair Healthy

Your hair is so much a part of yourself. How it looks can complement the other features of your face and body and add allure to your over-all personality. Naturally, you would want to keep it smooth, shiny, lustrous, sweet smelling and manageable. But, most days is a...

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Dangers of Excessive Belly Fat

You can’t zip your jeans! And you’re at the last notch of your belt. Fat had stealthily accumulated around your middle but you haven’t been aware of it. Know Thyself Most of us don’t really care if we have large bellies reasoning that most people are rounded at the...

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FOODS THAT BOOST SKIN HEALTH

FOODS THAT BOOST SKIN HEALTH Beautifying and improving the conditions of our skin has always been a front liner in beauty industries worldwide. When you look at health stores, you can see the myriad of products created to improve texture, clarity, and take away...

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HOW PROPER BREATHING ENHANCES HEALTH

HOW PROPER BREATHING ENHANCES HEALTH The myriad of health problems that we face are examples of how stress, unhealthy environment, and lack of rest impact our overall health. Because of this, a lot of people have turned to alternative medicines and healing techniques...

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THE RIGHT EXERCISES FOR MENOPAUSAL WOMEN

THE RIGHT EXERCISES FOR MENOPAUSAL WOMEN Menopausal is a critical stage in women where their hormones take a deep plunge and cause a lot of symptoms such as sadness, depression, mood swings, irritability, and even hot flashes. As it is a normal course of nature, there...

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