Run for a Cause at Jurong Lake Run 2012 (July 8)

Looking for a fun-filled, healthy activity for the family on a Sunday morning - and raise funds for charity at the same time? Get your entire family to join the 3km Community Walk-a-Jog at Jurong Lake Run 2012. The Run will end off at Chinese Garden which will be...

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PEACE OF MIND IS A BUS AWAY

The Health Promotion Board launches a free depression screening programme for residents within the community   The Health Promotion Board (HPB) and Ang Mo Kio-Hougang Citizens’ Consultative Committee is reaching out and making it easier for senior citizens to assess...

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150 minutes a week to great health

  Aiming for 150 minutes of physical activity per week can provide substantial health benefits for adults and older adults, according to the Health Promotion Board’s (HPB) National Physical Activity (PA) Guidelines. The guidelines have been developed with in...

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